Soymilk : Low Lactose and Digest Safe
September 1st, 2009 | by jingga | 546 viewsEasily can be seen from the name, soymilk is a milk which is made of soybean as the basic ingredient.

According to some articles, soymilk for fist was manufactured in China. Along with time grows, soymilk then spread throughout Japan. Soymilk started to encounter Southeast Asia after the Second World War.
Soymilk is considered capable of replacing cow’s milk, because they have high protein content as cowmilk. Two glass of soy milk is believed to be capable of meeting the protein needs in a day.
One of the advantages compared, the consumption of soymilk toward cowmilk is that soymilk is low lactose, so it is safe for digestion and for those who are intolerant with cowmilk.
There are generally two kinds of soymilk packaged for sale in the markets. The liquid form and powder one.
The liquid appears to be widely sold and marketed. Soymilk is serveable in pure form, without added sugar and taste. But satisfying the public taste, and addition of sugar and essence, as Moca, vanilla, chocolate, strawberry, etc is often taken.
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Tags: cowmil, diet, digest, lactose, milk, nutrition, protein, soybean, soybean produts, soymilk



